Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:56 AM
✅
117kj
73rpm
40%
16mph
Thursday 9/8/22 @ 12:31 AM
72kj
68rpm
36%
13mph
Monday 1/17/22 @ 10:1 AM
✅
72kj
74rpm
36%
15mph
Friday 10/8/21 @ 2:19 AM
58kj
73rpm
34%
13mph
Sunday 1/9/22 @ 5:30 PM
✅
82kj
78rpm
37%
15mph
Friday 12/3/21 @ 2:7 AM
59kj
76rpm
33%
13mph
Wednesday 5/13/20 @ 11:3 AM
✅
101kj
66rpm
42%
15mph
Friday 6/5/20 @ 1:0 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 12:0 PM
✅
173kj
69rpm
42%
16mph
Friday 1/24/20 @ 2:11 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:48 AM
✅
103kj
74rpm
38%
15mph
Thursday 4/16/20 @ 12:25 AM
kj
rpm
%
0mph
Thursday 2/28/19 @ 11:51 AM
✅
67kj
70rpm
33%
12mph
Tuesday 4/23/19 @ 1:14 AM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 10:43 AM
✅
71kj
66rpm
36%
13mph
Tuesday 2/5/19 @ 2:28 AM
kj
rpm
%
0mph
Sunday 3/17/19 @ 10:49 AM
✅
114kj
68rpm
36%
13mph
Friday 3/15/19 @ 1:51 AM
kj
rpm
%
0mph
Wednesday 2/20/19 @ 12:15 PM
✅
127kj
69rpm
38%
14mph
Wednesday 2/20/19 @ 2:36 AM
kj
rpm
%
0mph