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Shake and Bake
10nic10
ATL
19
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
29 🔥
Beat 10nic10
Workouts
Next Workouts
Saturday 8/5/23 @ 5:3 PM
118
kj
67
rpm
43
%
16
mph
20 min 2000s Hip Hop Ride
Kendall Toole
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Friday 6/23/23 @ 4:2 PM
✅
126
kj
75
rpm
42
%
16
mph
Monday 5/15/23 @ 12:30 PM
99
kj
68
rpm
45
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 4/8/23 @ 12:20 PM
✅
116
kj
76
rpm
44
%
18
mph
Monday 1/31/22 @ 10:41 AM
117
kj
68
rpm
43
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 10/1/22 @ 12:46 PM
✅
153
kj
73
rpm
46
%
18
mph
Saturday 6/18/22 @ 12:38 AM
75
kj
59
rpm
44
%
15
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Saturday 4/9/22 @ 4:19 PM
✅
123
kj
75
rpm
47
%
18
mph
Friday 12/24/21 @ 8:20 PM
167
kj
82
rpm
37
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Sunday 1/2/22 @ 3:5 PM
✅
213
kj
87
rpm
39
%
17
mph
Tuesday 10/26/21 @ 1:33 PM
247
kj
74
rpm
39
%
15
mph
45 min Beyoncé Ride
Robin Arzón
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Friday 10/22/21 @ 4:13 PM
✅
288
kj
75
rpm
40
%
16
mph
Monday 7/12/21 @ 2:4 PM
✅
147
kj
66
rpm
50
%
17
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 7/6/21 @ 9:33 PM
kj
rpm
%
0
mph
Friday 2/26/21 @ 11:31 PM
✅
303
kj
77
rpm
42
%
17
mph
45 min HIIT & Hills Ride
Ally Love
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Wednesday 3/10/21 @ 10:18 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 6:30 PM
✅
316
kj
75
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0
mph
Saturday 2/6/21 @ 6:30 PM
✅
299
kj
77
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 2/10/21 @ 10:32 PM
kj
rpm
%
0
mph
Next Workouts
10nic10
ATL
19
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
29 🔥
Beat 10nic10
Workouts
Next Workouts
20 min 2000s Hip Hop Ride
Kendall Toole
View Class
Share
118
kj
Saturday 8/5/23
✅
126
kj
Friday 6/23/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
99
kj
Monday 5/15/23
✅
116
kj
Saturday 4/8/23
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
117
kj
Monday 1/31/22
✅
153
kj
Saturday 10/1/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
75
kj
Saturday 6/18/22
✅
123
kj
Saturday 4/9/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
167
kj
Friday 12/24/21
✅
213
kj
Sunday 1/2/22
45 min Beyoncé Ride
Robin Arzón
View Class
Share
247
kj
Tuesday 10/26/21
✅
288
kj
Friday 10/22/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
147
kj
Monday 7/12/21
kj
Tuesday 7/6/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
303
kj
Friday 2/26/21
kj
Wednesday 3/10/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
316
kj
Saturday 2/27/21
kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
299
kj
Saturday 2/6/21
kj
Wednesday 2/10/21
Next Workouts