Shake and Bake
Workouts
Monday 9/25/23 @ 12:22 PM
172kj
71rpm
41%
16mph
Friday 12/8/23 @ 3:28 PM
✅
287kj
77rpm
48%
19mph
Saturday 2/26/22 @ 10:53 AM
153kj
83rpm
34%
15mph
Tuesday 3/8/22 @ 11:17 AM
✅
306kj
93rpm
42%
19mph
Monday 9/27/21 @ 1:0 PM
137kj
72rpm
44%
17mph
Saturday 9/25/21 @ 5:35 PM
✅
233kj
73rpm
53%
20mph
Friday 6/4/21 @ 4:46 PM
211kj
78rpm
42%
17mph
Friday 6/5/20 @ 4:28 PM
✅
347kj
82rpm
49%
21mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Saturday 2/27/21 @ 6:25 PM
✅
501kj
80rpm
51%
21mph
Friday 2/19/21 @ 8:40 PM
314kj
79rpm
41%
17mph
Saturday 2/8/20 @ 3:26 PM
✅
434kj
83rpm
46%
19mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Wednesday 8/12/20 @ 11:23 PM
✅
348kj
79rpm
52%
21mph
Friday 12/11/20 @ 10:3 PM
196kj
71rpm
44%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
409kj
78rpm
56%
22mph
Workouts
153
kj
Saturday 2/26/22
211
kj
Friday 6/4/21
316
kj
Saturday 2/27/21
314
kj
Friday 2/19/21
196
kj
Friday 12/11/20