Shake and Bake
Workouts
Thursday 6/22/23 @ 3:37 PM
186kj
70rpm
43%
16mph
Friday 9/25/20 @ 1:34 PM
✅
246kj
79rpm
45%
18mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Saturday 3/14/20 @ 12:59 PM
✅
185kj
82rpm
39%
16mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Wednesday 8/10/22 @ 7:53 PM
122kj
64rpm
47%
16mph
Tuesday 3/1/22 @ 12:57 AM
192kj
75rpm
42%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
217kj
80rpm
43%
17mph
Sunday 1/9/22 @ 4:59 PM
193kj
69rpm
44%
16mph
Saturday 1/15/22 @ 2:49 PM
✅
206kj
73rpm
45%
17mph
Saturday 3/27/21 @ 1:3 PM
208kj
76rpm
43%
17mph
Saturday 3/27/21 @ 11:45 AM
✅
212kj
86rpm
40%
17mph
Monday 3/15/21 @ 3:28 PM
215kj
76rpm
43%
17mph
Monday 3/15/21 @ 3:28 PM
✅
276kj
88rpm
43%
19mph
Sunday 2/7/21 @ 5:0 PM
136kj
77rpm
42%
17mph
Sunday 2/7/21 @ 5:0 PM
✅
190kj
87rpm
45%
19mph
Sunday 1/31/21 @ 5:1 PM
205kj
75rpm
44%
17mph
Sunday 1/31/21 @ 5:2 PM
✅
246kj
84rpm
44%
19mph
Sunday 12/13/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Sunday 12/13/20 @ 4:54 PM
✅
267kj
85rpm
44%
19mph
Workouts
122
kj
Wednesday 8/10/22
192
kj
Tuesday 3/1/22
208
kj
Saturday 3/27/21