Shake and Bake

Workouts

Monday 6/27/22 @ 10:22 AM
✅
173kj
71rpm
41%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/12/22 @ 1:22 AM
24kj
36rpm
40%
8mph
Tuesday 3/1/22 @ 12:57 AM
✅
192kj
75rpm
42%
16mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:21 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 12/4/21 @ 7:34 PM
126kj
65rpm
39%
14mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 173 kj
Monday 6/27/22
24 kj
Tuesday 7/12/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 192 kj
Tuesday 3/1/22
kj
Tuesday 3/1/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Friday 12/11/20
126 kj
Saturday 12/4/21