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Shake and Bake
10nic10
ATL
7
Beat _5thelement
VS
_5thelement
#BGM👑...near a Black Hole🤓
9 🔥
Beat 10nic10
Workouts
Next Workouts
Monday 4/11/22 @ 10:22 AM
92
kj
77
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Sunday 4/24/22 @ 3:24 PM
✅
111
kj
0
rpm
0
%
0
mph
Sunday 3/6/22 @ 5:4 PM
187
kj
73
rpm
42
%
16
mph
30 min Swizz Beatz Ride
Alex Toussaint
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Monday 3/14/22 @ 2:3 PM
✅
314
kj
0
rpm
0
%
0
mph
Tuesday 3/1/22 @ 12:57 AM
192
kj
75
rpm
42
%
16
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Sunday 3/6/22 @ 8:43 PM
✅
304
kj
0
rpm
0
%
0
mph
Saturday 2/27/21 @ 6:30 PM
✅
316
kj
75
rpm
43
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Thursday 7/15/21 @ 4:27 PM
185
kj
59
rpm
41
%
14
mph
Sunday 1/10/21 @ 2:34 AM
✅
205
kj
79
rpm
41
%
17
mph
30 min Outkast Ride
Denis Morton
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Sunday 6/20/21 @ 1:12 PM
126
kj
62
rpm
40
%
14
mph
Sunday 5/23/21 @ 5:45 PM
✅
88
kj
71
rpm
42
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
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Share
Monday 5/31/21 @ 3:58 PM
51
kj
68
rpm
34
%
12
mph
Saturday 3/6/21 @ 3:3 PM
✅
126
kj
67
rpm
45
%
16
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Friday 5/7/21 @ 3:34 PM
95
kj
66
rpm
40
%
14
mph
Friday 4/23/21 @ 11:23 PM
214
kj
76
rpm
43
%
17
mph
30 min Verzuz Ride
Jess King
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Friday 4/23/21 @ 2:5 PM
✅
337
kj
0
rpm
0
%
0
mph
Monday 4/12/21 @ 11:28 PM
242
kj
78
rpm
45
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 4/16/21 @ 12:24 PM
✅
313
kj
0
rpm
0
%
0
mph
Friday 12/11/20 @ 10:3 PM
196
kj
71
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Monday 4/12/21 @ 8:19 PM
✅
328
kj
0
rpm
0
%
0
mph
Next Workouts
10nic10
ATL
7
Beat _5thelement
VS
_5thelement
#BGM👑...near a Black Hole🤓
9 🔥
Beat 10nic10
Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
92
kj
Monday 4/11/22
✅
111
kj
Sunday 4/24/22
30 min Swizz Beatz Ride
Alex Toussaint
View Class
Share
187
kj
Sunday 3/6/22
✅
314
kj
Monday 3/14/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
192
kj
Tuesday 3/1/22
✅
304
kj
Sunday 3/6/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
316
kj
Saturday 2/27/21
185
kj
Thursday 7/15/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
205
kj
Sunday 1/10/21
126
kj
Sunday 6/20/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
88
kj
Sunday 5/23/21
51
kj
Monday 5/31/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
126
kj
Saturday 3/6/21
95
kj
Friday 5/7/21
30 min Verzuz Ride
Jess King
View Class
Share
214
kj
Friday 4/23/21
✅
337
kj
Friday 4/23/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
242
kj
Monday 4/12/21
✅
313
kj
Friday 4/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
196
kj
Friday 12/11/20
✅
328
kj
Monday 4/12/21
Next Workouts