Shake and Bake

Workouts

Friday 9/22/23 @ 1:46 PM
✅
91kj
74rpm
41%
16mph
15 min Miguel Ride
Tunde Oyeneyin
Saturday 9/23/23 @ 2:49 PM
35kj
61rpm
30%
10mph
Saturday 6/18/22 @ 12:38 AM
✅
75kj
59rpm
44%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Saturday 10/1/22 @ 2:12 PM
55kj
60rpm
38%
12mph
Monday 4/11/22 @ 10:22 AM
✅
92kj
77rpm
39%
16mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 6/11/22 @ 2:33 PM
38kj
70rpm
29%
10mph
Sunday 5/2/21 @ 3:58 PM
✅
190kj
70rpm
44%
17mph
30 min Feel Good Ride
Ally Love
Sunday 5/2/21 @ 4:0 PM
102kj
53rpm
40%
11mph
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 3:38 PM
104kj
58rpm
39%
12mph
Saturday 3/6/21 @ 3:3 PM
✅
126kj
67rpm
45%
16mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/7/21 @ 1:46 AM
65kj
50rpm
41%
11mph

Workouts

15 min Miguel Ride
Tunde Oyeneyin
✅ 91 kj
Friday 9/22/23
35 kj
Saturday 9/23/23
15 min Jazmine Sullivan Ride
Hannah Frankson
✅ 75 kj
Saturday 6/18/22
55 kj
Saturday 10/1/22
15 min R&B Ride
Tunde Oyeneyin
✅ 92 kj
Monday 4/11/22
38 kj
Saturday 6/11/22
30 min Feel Good Ride
Ally Love
✅ 190 kj
Sunday 5/2/21
102 kj
Sunday 5/2/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 234 kj
Wednesday 3/17/21
104 kj
Saturday 3/20/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 126 kj
Saturday 3/6/21
65 kj
Sunday 3/7/21