Shake and Bake
Workouts
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Friday 4/24/20 @ 9:21 PM
✅
169kj
65rpm
44%
15mph
Tuesday 10/26/21 @ 1:33 PM
✅
247kj
74rpm
39%
15mph
Tuesday 10/26/21 @ 10:31 AM
190kj
65rpm
39%
13mph
Thursday 6/24/21 @ 2:32 PM
✅
189kj
70rpm
44%
16mph
Friday 9/24/21 @ 10:31 AM
151kj
65rpm
42%
15mph
Saturday 7/10/21 @ 1:28 PM
✅
168kj
65rpm
44%
16mph
Saturday 7/10/21 @ 1:32 PM
115kj
48rpm
43%
13mph
Friday 6/4/21 @ 4:46 PM
✅
211kj
78rpm
42%
17mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Thursday 5/27/21 @ 5:29 PM
✅
204kj
53rpm
43%
12mph
Sunday 5/23/21 @ 12:40 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Sunday 1/31/21 @ 5:1 PM
✅
205kj
75rpm
44%
17mph
Sunday 1/31/21 @ 5:9 PM
107kj
56rpm
45%
14mph
Sunday 12/13/20 @ 4:59 PM
✅
183kj
74rpm
41%
16mph
Sunday 12/13/20 @ 4:55 PM
163kj
67rpm
42%
15mph
Saturday 12/5/20 @ 2:29 PM
✅
150kj
69rpm
40%
15mph
Saturday 12/5/20 @ 2:29 PM
113kj
52rpm
41%
11mph
Workouts
151
kj
Friday 9/24/21
115
kj
Saturday 7/10/21
57
kj
Wednesday 6/10/20
167
kj
Sunday 3/21/21
113
kj
Saturday 12/5/20