Shake and Bake

Workouts

Friday 2/19/21 @ 8:40 PM
✅
314kj
79rpm
41%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 1:33 PM
✅
247kj
74rpm
39%
15mph
45 min Beyoncé Ride
Robin Arzón
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 314 kj
Friday 2/19/21
81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 316 kj
Saturday 2/27/21
kj
Tuesday 1/2/24
45 min Beyoncé Ride
Robin Arzón
✅ 247 kj
Tuesday 10/26/21
kj
Thursday 11/11/21