Shake and Bake

Workouts

Sunday 3/28/21 @ 9:12 PM
✅
326kj
78rpm
43%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:24 PM
183kj
68rpm
36%
13mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
262kj
77rpm
40%
16mph
Sunday 2/14/21 @ 4:58 PM
✅
192kj
80rpm
39%
17mph
30 min Pop Ride
Ally Love
Sunday 2/14/21 @ 4:57 PM
168kj
73rpm
40%
15mph
Thursday 1/7/21 @ 9:55 PM
✅
187kj
76rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:29 PM
134kj
63rpm
40%
14mph
Friday 12/11/20 @ 10:3 PM
✅
196kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/30/20 @ 11:41 PM
146kj
61rpm
44%
14mph
Tuesday 12/8/20 @ 12:30 AM
✅
182kj
74rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 12:23 AM
kj
rpm
%
0mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
✅ 326 kj
Sunday 3/28/21
183 kj
Wednesday 7/22/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 316 kj
Saturday 2/27/21
262 kj
Saturday 2/27/21
30 min Pop Ride
Ally Love
✅ 192 kj
Sunday 2/14/21
168 kj
Sunday 2/14/21
30 min Prince Ride
Ally & Emma
✅ 187 kj
Thursday 1/7/21
134 kj
Wednesday 8/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 196 kj
Friday 12/11/20
146 kj
Monday 11/30/20
30 min Hip Hop Ride
Alex Toussaint
✅ 182 kj
Tuesday 12/8/20
kj
Tuesday 12/8/20