Shake and Bake
Workouts
Sunday 4/12/20 @ 9:32 AM
430kj
89rpm
43%
19mph
Thursday 1/25/24 @ 10:50 AM
✅
454kj
87rpm
44%
20mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Friday 1/31/20 @ 7:22 PM
59kj
71rpm
35%
13mph
Thursday 4/2/20 @ 5:43 AM
269kj
98rpm
39%
19mph
Thursday 1/28/21 @ 12:11 PM
✅
285kj
88rpm
43%
19mph
Thursday 5/14/20 @ 5:48 AM
573kj
87rpm
43%
19mph
Friday 6/12/20 @ 1:18 PM
✅
614kj
86rpm
45%
20mph
Monday 4/27/20 @ 9:32 AM
47kj
73rpm
37%
14mph
Wednesday 5/27/20 @ 9:3 PM
✅
74kj
75rpm
45%
18mph
Saturday 5/2/20 @ 7:44 AM
✅
566kj
84rpm
44%
19mph
Friday 1/24/20 @ 11:40 AM
501kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 6:20 AM
259kj
99rpm
38%
19mph
Sunday 4/26/20 @ 2:2 PM
✅
272kj
89rpm
42%
19mph
Thursday 4/23/20 @ 8:21 AM
✅
423kj
94rpm
41%
19mph
Monday 4/13/20 @ 1:30 PM
400kj
84rpm
44%
19mph
Sunday 3/22/20 @ 8:28 AM
✅
404kj
97rpm
39%
19mph
Thursday 12/19/19 @ 12:53 PM
293kj
83rpm
39%
17mph
Saturday 1/4/20 @ 7:11 PM
356kj
79rpm
44%
18mph
Wednesday 9/11/19 @ 11:24 PM
✅
371kj
76rpm
46%
18mph
Workouts
430
kj
Sunday 4/12/20
269
kj
Thursday 4/2/20
573
kj
Thursday 5/14/20
501
kj
Friday 1/24/20
259
kj
Tuesday 3/17/20
400
kj
Monday 4/13/20
293
kj
Thursday 12/19/19