Shake and Bake

Workouts

Saturday 3/14/20 @ 9:38 AM
โœ…
269kj
80rpm
54%
22mph
20 min FTP Test Ride
Denis Morton
Friday 6/12/20 @ 12:1 AM
233kj
77rpm
52%
21mph
Saturday 3/14/20 @ 9:4 AM
154kj
92rpm
38%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 6/11/20 @ 11:23 PM
โœ…
177kj
81rpm
45%
19mph
Wednesday 5/13/20 @ 5:46 AM
โœ…
316kj
83rpm
48%
20mph
30 min Lizzo Ride
Robin Arzรณn
Monday 5/11/20 @ 3:9 AM
302kj
73rpm
52%
20mph

Workouts

20 min FTP Test Ride
Denis Morton
โœ… 269 kj
Saturday 3/14/20
233 kj
Friday 6/12/20
20 min Power Zone Beginner Ride
Matt Wilpers
154 kj
Saturday 3/14/20
โœ… 177 kj
Thursday 6/11/20
30 min Lizzo Ride
Robin Arzรณn
โœ… 316 kj
Wednesday 5/13/20
302 kj
Monday 5/11/20