Shake and Bake
Workouts
Sunday 6/13/21 @ 10:11 PM
✅
176kj
86rpm
40%
18mph
Monday 7/11/22 @ 1:36 PM
91kj
83rpm
32%
14mph
Wednesday 7/21/21 @ 5:1 PM
✅
253kj
89rpm
41%
18mph
Monday 7/5/21 @ 1:6 PM
157kj
82rpm
35%
15mph
Thursday 6/11/20 @ 1:55 PM
✅
92kj
79rpm
39%
16mph
Monday 11/2/20 @ 9:42 PM
62kj
66rpm
38%
13mph
Monday 1/13/20 @ 12:24 AM
✅
220kj
84rpm
40%
17mph
Monday 5/17/21 @ 3:34 AM
169kj
78rpm
38%
16mph
Wednesday 4/29/20 @ 7:37 AM
✅
425kj
90rpm
42%
19mph
Tuesday 3/2/21 @ 2:7 AM
213kj
85rpm
34%
15mph
Saturday 5/9/20 @ 7:51 AM
✅
754kj
84rpm
46%
20mph
Friday 1/29/21 @ 2:57 PM
395kj
80rpm
37%
15mph
Sunday 4/12/20 @ 9:32 AM
✅
430kj
89rpm
43%
19mph
Monday 12/7/20 @ 3:21 PM
229kj
78rpm
37%
15mph
Sunday 4/5/20 @ 8:31 AM
✅
570kj
93rpm
42%
19mph
Wednesday 12/2/20 @ 1:6 AM
282kj
85rpm
33%
15mph
Wednesday 4/8/20 @ 10:45 PM
✅
286kj
94rpm
41%
19mph
Sunday 11/29/20 @ 6:1 AM
137kj
77rpm
35%
15mph
Saturday 3/14/20 @ 9:4 AM
✅
154kj
92rpm
38%
18mph
Monday 11/2/20 @ 9:59 PM
103kj
83rpm
35%
15mph
Workouts
91
kj
Monday 7/11/22
157
kj
Monday 7/5/21
213
kj
Tuesday 3/2/21
395
kj
Friday 1/29/21
229
kj
Monday 12/7/20
282
kj
Wednesday 12/2/20
137
kj
Sunday 11/29/20
103
kj
Monday 11/2/20