Shake and Bake
Workouts
Saturday 2/9/19 @ 5:44 PM
604kj
81rpm
43%
18mph
Sunday 2/7/21 @ 2:27 PM
✅
604kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 12:29 AM
✅
217kj
84rpm
41%
17mph
Tuesday 1/19/21 @ 11:31 AM
214kj
84rpm
41%
17mph
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Monday 9/14/20 @ 2:25 PM
194kj
78rpm
41%
17mph
Monday 6/1/20 @ 3:3 PM
232kj
86rpm
41%
18mph
Saturday 5/30/20 @ 6:25 PM
✅
251kj
94rpm
40%
18mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Thursday 5/14/20 @ 3:8 PM
206kj
84rpm
40%
17mph
Sunday 5/12/19 @ 3:27 PM
219kj
84rpm
41%
17mph
Saturday 5/11/19 @ 3:2 PM
✅
224kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 12:56 AM
230kj
86rpm
41%
18mph
Tuesday 4/16/19 @ 9:29 AM
✅
238kj
86rpm
41%
18mph
Saturday 3/23/19 @ 7:24 PM
✅
324kj
79rpm
41%
17mph
Sunday 9/23/18 @ 4:51 PM
244kj
72rpm
40%
15mph
Sunday 3/3/19 @ 10:3 PM
287kj
73rpm
44%
17mph
Tuesday 3/5/19 @ 2:40 AM
✅
308kj
76rpm
43%
17mph
Friday 2/22/19 @ 11:57 PM
✅
315kj
83rpm
40%
17mph
Friday 2/22/19 @ 11:52 PM
312kj
82rpm
40%
17mph
Workouts
604
kj
Saturday 2/9/19
214
kj
Tuesday 1/19/21
206
kj
Thursday 5/14/20