Shake and Bake

Workouts

Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Thursday 4/30/20 @ 6:11 PM
217kj
84rpm
40%
17mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 9:23 PM
349kj
47rpm
59%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
136 kj
Thursday 5/14/20
0 kj
Sunday 5/10/20
30 min House Ride: Live from Home
Ben Alldis
217 kj
Thursday 4/30/20
349 kj
Friday 5/1/20