Shake and Bake
Workouts
Thursday 10/22/20 @ 11:2 PM
212kj
82rpm
41%
17mph
Monday 11/2/20 @ 5:31 PM
✅
231kj
72rpm
47%
18mph
Sunday 9/20/20 @ 9:45 PM
✅
121kj
86rpm
36%
16mph
Tuesday 10/6/20 @ 2:54 PM
101kj
85rpm
35%
15mph
Saturday 9/19/20 @ 3:8 PM
175kj
80rpm
37%
16mph
Wednesday 4/8/20 @ 6:35 PM
✅
177kj
83rpm
38%
16mph
Tuesday 8/18/20 @ 4:19 PM
✅
132kj
81rpm
39%
17mph
Monday 12/9/19 @ 12:18 PM
122kj
82rpm
38%
16mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Wednesday 3/4/20 @ 5:16 PM
✅
51kj
89rpm
34%
15mph
Wednesday 5/20/20 @ 7:26 PM
208kj
83rpm
40%
17mph
Tuesday 1/14/20 @ 3:26 PM
✅
209kj
79rpm
42%
17mph
Monday 4/27/20 @ 11:50 PM
207kj
80rpm
41%
17mph
Saturday 4/11/20 @ 5:31 PM
✅
209kj
79rpm
42%
17mph
Wednesday 2/6/19 @ 1:19 AM
51kj
89rpm
33%
15mph
Monday 2/4/19 @ 7:10 PM
✅
54kj
94rpm
33%
16mph
Friday 2/1/19 @ 12:45 AM
303kj
79rpm
41%
17mph
Thursday 1/31/19 @ 8:27 PM
✅
305kj
79rpm
42%
17mph
Wednesday 5/9/18 @ 4:22 PM
✅
210kj
83rpm
40%
17mph
Friday 4/27/18 @ 4:27 PM
202kj
81rpm
41%
17mph
Workouts
50
kj
Thursday 5/28/20
303
kj
Friday 2/1/19