Shake and Bake
Workouts
Friday 12/4/20 @ 10:57 PM
207kj
86rpm
38%
17mph
Monday 12/7/20 @ 7:13 PM
✅
209kj
81rpm
41%
17mph
Wednesday 11/17/21 @ 6:40 PM
228kj
82rpm
42%
18mph
Friday 8/14/20 @ 5:31 PM
✅
245kj
75rpm
47%
18mph
Monday 6/22/20 @ 10:35 PM
140kj
88rpm
38%
17mph
Monday 6/22/20 @ 4:38 PM
✅
144kj
78rpm
43%
17mph
Thursday 6/18/20 @ 4:34 PM
✅
243kj
82rpm
43%
18mph
Wednesday 6/17/20 @ 3:45 PM
217kj
77rpm
44%
17mph
Tuesday 6/2/20 @ 3:0 PM
137kj
83rpm
40%
17mph
Tuesday 6/2/20 @ 5:57 PM
✅
140kj
78rpm
43%
17mph
Friday 4/24/20 @ 9:29 PM
✅
225kj
84rpm
40%
18mph
Tuesday 4/21/20 @ 3:29 PM
219kj
79rpm
43%
18mph
Thursday 7/4/19 @ 2:15 PM
✅
343kj
83rpm
42%
18mph
Sunday 4/12/20 @ 5:43 PM
319kj
77rpm
43%
17mph
Monday 4/6/20 @ 5:42 PM
✅
348kj
83rpm
42%
18mph
Friday 3/20/20 @ 4:10 PM
303kj
75rpm
43%
17mph
Sunday 6/23/19 @ 6:44 PM
✅
240kj
82rpm
43%
18mph
Monday 6/24/19 @ 2:16 PM
208kj
76rpm
43%
17mph
Saturday 5/4/19 @ 5:34 PM
211kj
77rpm
46%
18mph
Monday 5/27/19 @ 3:55 PM
✅
232kj
76rpm
45%
18mph
Workouts
319
kj
Sunday 4/12/20