Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
10ispin
DFW
1
Beat andy1williams
VS
andy1williams
Prosper, Tx
19 🔥
Beat 10ispin
Workouts
Next Workouts
Saturday 12/4/21 @ 5:45 PM
108
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 2/16/22 @ 7:28 PM
✅
147
kj
94
rpm
54
%
18
mph
Wednesday 12/8/21 @ 2:27 PM
344
kj
89
rpm
39
%
18
mph
45 min Hip Hop Ride
Ally Love
View Class
Share
Thursday 10/7/21 @ 9:43 PM
✅
566
kj
65
rpm
62
%
22
mph
Friday 4/30/21 @ 12:3 AM
130
kj
86
rpm
37
%
16
mph
20 min 90s Ride
Denis Morton
View Class
Share
Thursday 4/29/21 @ 11:59 PM
✅
220
kj
60
rpm
60
%
20
mph
Friday 7/3/20 @ 5:11 PM
368
kj
82
rpm
43
%
18
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 5:10 PM
✅
502
kj
80
rpm
50
%
20
mph
Tuesday 6/2/20 @ 3:22 PM
246
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/7/20 @ 6:6 PM
✅
395
kj
76
rpm
55
%
22
mph
Friday 4/3/20 @ 1:35 PM
300
kj
79
rpm
40
%
17
mph
45 min Pop Ride
Denis Morton
View Class
Share
Friday 5/29/20 @ 11:36 PM
✅
540
kj
69
rpm
57
%
21
mph
Saturday 2/9/19 @ 5:44 PM
604
kj
81
rpm
43
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 4:59 PM
✅
941
kj
72
rpm
56
%
22
mph
Wednesday 2/6/19 @ 1:19 AM
51
kj
89
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 1/31/19 @ 1:14 AM
✅
127
kj
87
rpm
50
%
22
mph
Saturday 1/12/19 @ 5:42 PM
659
kj
79
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:37 PM
✅
1120
kj
72
rpm
56
%
22
mph
Saturday 1/5/19 @ 2:53 PM
408
kj
83
rpm
39
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/8/19 @ 10:17 PM
✅
802
kj
73
rpm
57
%
22
mph
Next Workouts
10ispin
DFW
1
Beat andy1williams
VS
andy1williams
Prosper, Tx
19 🔥
Beat 10ispin
Workouts
Next Workouts
20 min Low Impact Ride
Denis Morton
View Class
Share
108
kj
Saturday 12/4/21
✅
147
kj
Wednesday 2/16/22
45 min Hip Hop Ride
Ally Love
View Class
Share
344
kj
Wednesday 12/8/21
✅
566
kj
Thursday 10/7/21
20 min 90s Ride
Denis Morton
View Class
Share
130
kj
Friday 4/30/21
✅
220
kj
Thursday 4/29/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
368
kj
Friday 7/3/20
✅
502
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
246
kj
Tuesday 6/2/20
✅
395
kj
Sunday 6/7/20
45 min Pop Ride
Denis Morton
View Class
Share
300
kj
Friday 4/3/20
✅
540
kj
Friday 5/29/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
604
kj
Saturday 2/9/19
✅
941
kj
Friday 2/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 2/6/19
✅
127
kj
Thursday 1/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
659
kj
Saturday 1/12/19
✅
1120
kj
Saturday 1/12/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
408
kj
Saturday 1/5/19
✅
802
kj
Tuesday 1/8/19
Next Workouts