Shake and Bake

Workouts

Friday 9/24/21 @ 1:5 PM
✅
84kj
72rpm
36%
14mph
20 min Low Impact Ride
Sam Yo
Friday 1/21/22 @ 11:49 PM
52kj
61rpm
32%
10mph
Wednesday 5/12/21 @ 12:56 PM
✅
35kj
81rpm
30%
13mph
10 min Low Impact Ride
Alex Toussaint
Thursday 2/11/21 @ 10:59 PM
24kj
73rpm
26%
10mph
Friday 1/1/21 @ 6:18 PM
✅
49kj
79rpm
36%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 2/13/21 @ 2:31 PM
23kj
55rpm
34%
10mph

Workouts

20 min Low Impact Ride
Sam Yo
✅ 84 kj
Friday 9/24/21
52 kj
Friday 1/21/22
10 min Low Impact Ride
Alex Toussaint
✅ 35 kj
Wednesday 5/12/21
24 kj
Thursday 2/11/21
10 min Low Impact Ride
Alex Toussaint
✅ 49 kj
Friday 1/1/21
23 kj
Saturday 2/13/21