Shake and Bake

Workouts

Tuesday 5/3/22 @ 1:6 PM
88kj
60rpm
42%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/7/22 @ 1:45 PM
✅
115kj
74rpm
40%
15mph
Tuesday 3/1/22 @ 12:58 AM
146kj
58rpm
45%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/19/22 @ 1:31 PM
✅
159kj
78rpm
40%
16mph
Thursday 3/17/22 @ 4:36 AM
88kj
60rpm
41%
14mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 11:29 AM
✅
98kj
82rpm
35%
15mph
Saturday 1/29/22 @ 5:33 PM
71kj
60rpm
38%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 3:3 PM
✅
111kj
73rpm
40%
15mph
Monday 1/10/22 @ 2:8 PM
140kj
54rpm
46%
14mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 11:34 AM
✅
182kj
68rpm
44%
16mph
Tuesday 12/14/21 @ 5:14 AM
100kj
66rpm
41%
15mph
20 min 2000s Ride
Alex Toussaint
Wednesday 1/5/22 @ 1:9 AM
✅
104kj
70rpm
40%
15mph
Thursday 4/22/21 @ 4:30 AM
168kj
79rpm
39%
16mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 3:41 AM
✅
180kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 1:33 AM
99kj
63rpm
40%
13mph
20 min Tabata Ride
Hannah Frankson
Wednesday 1/6/21 @ 3:2 AM
✅
110kj
71rpm
39%
15mph
Tuesday 12/29/20 @ 12:25 AM
✅
197kj
65rpm
47%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/2/21 @ 2:1 AM
153kj
73rpm
39%
15mph
Saturday 10/17/20 @ 5:25 PM
✅
173kj
69rpm
42%
15mph
30 min HIIT Ride
Alex Toussaint
Thursday 10/29/20 @ 11:22 PM
157kj
79rpm
36%
15mph

Workouts

20 min Hip Hop Ride
Kendall Toole
88 kj
Tuesday 5/3/22
✅ 115 kj
Thursday 7/7/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
146 kj
Tuesday 3/1/22
✅ 159 kj
Saturday 3/19/22
20 min 90s Hip Hop Ride
Robin Arzón
88 kj
Thursday 3/17/22
✅ 98 kj
Tuesday 2/22/22
20 min Hip Hop Ride
Tunde Oyeneyin
71 kj
Saturday 1/29/22
✅ 111 kj
Friday 2/4/22
30 min Hip Hop Ride
Kendall Toole
140 kj
Monday 1/10/22
✅ 182 kj
Wednesday 1/26/22
20 min 2000s Ride
Alex Toussaint
100 kj
Tuesday 12/14/21
✅ 104 kj
Wednesday 1/5/22
30 min Beyoncé Ride
Ally Love
168 kj
Thursday 4/22/21
✅ 180 kj
Tuesday 11/17/20
20 min Tabata Ride
Hannah Frankson
99 kj
Wednesday 1/6/21
✅ 110 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 197 kj
Tuesday 12/29/20
153 kj
Saturday 1/2/21
30 min HIIT Ride
Alex Toussaint
✅ 173 kj
Saturday 10/17/20
157 kj
Thursday 10/29/20