Shake and Bake

Workouts

Sunday 9/4/22 @ 1:2 PM
148kj
70rpm
39%
15mph
30 min Fleetwood Mac Ride
Emma Lovewell
Monday 5/16/22 @ 8:25 PM
✅
195kj
75rpm
42%
17mph
Thursday 7/28/22 @ 1:7 PM
97kj
76rpm
37%
15mph
20 min Classic Rock Ride
Denis Morton
Wednesday 10/6/21 @ 7:49 PM
✅
141kj
83rpm
40%
17mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
148 kj
Sunday 9/4/22
✅ 195 kj
Monday 5/16/22
20 min Classic Rock Ride
Denis Morton
97 kj
Thursday 7/28/22
✅ 141 kj
Wednesday 10/6/21