Shake and Bake
Workouts
Sunday 9/4/22 @ 1:2 PM
148kj
70rpm
39%
15mph
Thursday 1/5/23 @ 1:26 AM
✅
192kj
62rpm
50%
16mph
Tuesday 6/9/20 @ 10:19 PM
180kj
76rpm
41%
16mph
Thursday 6/4/20 @ 2:41 PM
✅
303kj
63rpm
59%
19mph
Friday 5/1/20 @ 6:15 PM
182kj
78rpm
40%
16mph
Tuesday 6/18/19 @ 8:25 PM
✅
341kj
67rpm
59%
20mph
Wednesday 2/20/19 @ 12:32 AM
139kj
85rpm
39%
17mph
Wednesday 5/15/19 @ 2:48 AM
✅
212kj
61rpm
60%
20mph
Saturday 9/21/19 @ 8:25 PM
213kj
86rpm
40%
17mph
Saturday 9/21/19 @ 8:28 PM
✅
464kj
50rpm
83%
23mph
Sunday 7/14/19 @ 11:34 PM
69kj
79rpm
35%
14mph
Sunday 5/19/19 @ 8:32 AM
✅
85kj
77rpm
39%
16mph