Shake and Bake
VS
Workouts
Friday 1/15/21 @ 8:2 PM
155kj
63rpm
44%
15mph
Friday 1/15/21 @ 1:13 PM
✅
251kj
67rpm
50%
19mph
Monday 11/30/20 @ 8:27 PM
168kj
70rpm
42%
16mph
Friday 12/20/19 @ 12:48 PM
✅
277kj
80rpm
46%
19mph
Thursday 10/29/20 @ 11:54 PM
179kj
72rpm
43%
16mph
Friday 10/30/20 @ 12:33 PM
✅
308kj
73rpm
52%
20mph
Friday 9/11/20 @ 12:5 AM
43kj
0rpm
41%
14mph
Saturday 2/3/18 @ 4:22 PM
✅
90kj
92rpm
41%
19mph
Tuesday 7/21/20 @ 7:8 PM
111kj
76rpm
39%
16mph
Wednesday 6/24/20 @ 11:35 AM
✅
209kj
78rpm
49%
20mph
Saturday 6/20/20 @ 5:1 PM
66kj
61rpm
44%
14mph
Monday 7/6/20 @ 12:6 PM
✅
222kj
73rpm
45%
18mph
Wednesday 4/29/20 @ 7:15 PM
93kj
83rpm
34%
14mph
Saturday 4/25/20 @ 3:15 PM
✅
160kj
84rpm
42%
18mph
Saturday 4/4/20 @ 3:52 PM
45kj
80rpm
34%
14mph
Sunday 3/15/20 @ 1:47 PM
✅
69kj
80rpm
41%
17mph
Friday 12/13/19 @ 8:3 PM
96kj
81rpm
35%
15mph
Friday 1/10/20 @ 12:55 PM
✅
206kj
63rpm
58%
20mph
Tuesday 9/10/19 @ 8:41 PM
77kj
59rpm
39%
12mph
Friday 8/30/19 @ 11:20 AM
✅
205kj
81rpm
47%
20mph
10_miles_high
Tallahassee, FL
0
VS
grindingmygears
KCMO
33
🔥
Workouts
155
kj
Friday 1/15/21
168
kj
Monday 11/30/20
179
kj
Thursday 10/29/20
66
kj
Saturday 6/20/20