Shake and Bake
Workouts
Friday 1/15/21 @ 10:14 PM
157kj
63rpm
43%
15mph
Friday 1/15/21 @ 12:48 AM
✅
205kj
58rpm
51%
17mph
Thursday 6/25/20 @ 5:47 PM
112kj
49rpm
41%
11mph
Wednesday 7/1/20 @ 7:11 PM
✅
209kj
66rpm
47%
17mph
Monday 4/27/20 @ 9:19 PM
155kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Wednesday 4/15/20 @ 8:54 PM
117kj
56rpm
36%
11mph
Monday 4/20/20 @ 10:42 AM
✅
201kj
67rpm
46%
17mph
Tuesday 4/7/20 @ 4:51 PM
114kj
54rpm
37%
11mph
Friday 4/10/20 @ 2:41 PM
✅
203kj
66rpm
47%
17mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
Friday 3/20/20 @ 6:33 PM
✅
198kj
65rpm
47%
17mph
Saturday 1/25/20 @ 1:17 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 7:38 PM
✅
188kj
65rpm
46%
16mph
Thursday 1/9/20 @ 12:6 AM
144kj
67rpm
40%
14mph
Thursday 1/2/20 @ 11:29 AM
✅
188kj
63rpm
46%
16mph
Monday 1/6/20 @ 11:29 PM
138kj
64rpm
40%
14mph
Sunday 1/5/20 @ 4:19 PM
✅
189kj
63rpm
47%
16mph
Tuesday 11/5/19 @ 11:31 PM
90kj
70rpm
37%
14mph
Thursday 10/17/19 @ 10:10 PM
✅
123kj
67rpm
44%
16mph
Workouts
112
kj
Thursday 6/25/20
155
kj
Monday 4/27/20
117
kj
Wednesday 4/15/20
144
kj
Thursday 1/9/20