Shake and Bake
Workouts
Monday 2/28/22 @ 5:29 PM
93kj
69rpm
39%
14mph
Wednesday 2/16/22 @ 12:24 PM
✅
112kj
69rpm
43%
16mph
Tuesday 1/19/21 @ 8:16 PM
99kj
72rpm
38%
15mph
Wednesday 1/20/21 @ 12:5 PM
✅
120kj
68rpm
44%
16mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
Monday 3/23/20 @ 11:54 AM
✅
168kj
68rpm
43%
16mph
Wednesday 2/5/20 @ 12:26 PM
78kj
55rpm
42%
13mph
Sunday 3/8/20 @ 6:1 PM
✅
114kj
72rpm
42%
16mph
Saturday 3/30/19 @ 3:31 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 7:10 PM
✅
183kj
73rpm
42%
16mph
Thursday 1/9/20 @ 12:6 AM
144kj
67rpm
40%
14mph
Saturday 1/11/20 @ 3:43 PM
✅
152kj
64rpm
42%
15mph
Monday 12/30/19 @ 6:35 PM
130kj
60rpm
40%
13mph
Friday 12/27/19 @ 10:0 PM
✅
154kj
70rpm
40%
15mph
Saturday 12/28/19 @ 4:40 PM
✅
265kj
66rpm
44%
16mph
Saturday 12/28/19 @ 4:43 PM
218kj
66rpm
41%
15mph
Friday 12/20/19 @ 1:39 PM
✅
113kj
49rpm
41%
11mph
Saturday 12/21/19 @ 10:54 PM
106kj
68rpm
34%
12mph
Wednesday 11/27/19 @ 6:11 PM
✅
100kj
70rpm
40%
15mph
Sunday 12/1/19 @ 6:11 PM
85kj
74rpm
36%
14mph
Workouts
144
kj
Thursday 1/9/20
106
kj
Saturday 12/21/19