Shake and Bake

Workouts

Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:52 PM
✅
161kj
84rpm
36%
15mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 9/1/20 @ 2:57 PM
✅
159kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
✅
179kj
78rpm
40%
16mph
Thursday 1/9/20 @ 12:6 AM
144kj
67rpm
40%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Tuesday 12/31/19 @ 6:1 PM
✅
181kj
74rpm
41%
16mph
Wednesday 12/18/19 @ 12:8 AM
145kj
65rpm
41%
14mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:54 AM
✅
168kj
79rpm
38%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
128 kj
Saturday 9/28/19
✅ 161 kj
Sunday 5/10/20
30 min Prince Ride
Ally & Emma
141 kj
Monday 9/14/20
✅ 159 kj
Tuesday 9/1/20
30 min Together We Ride
Robin Arzón
152 kj
Thursday 3/19/20
✅ 179 kj
Thursday 3/19/20
30 min Best of the Decade Ride
Cody Rigsby
144 kj
Thursday 1/9/20
✅ 181 kj
Tuesday 12/31/19
30 min The Jess King Experience
Jess King
145 kj
Wednesday 12/18/19
✅ 168 kj
Friday 12/13/19