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Shake and Bake
10_ass_ity
Michigan
9
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
18 🔥
Beat 10_ass_ity
Workouts
Next Workouts
Monday 10/19/20 @ 6:37 PM
87
kj
72
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 8/25/20 @ 8:51 PM
✅
96
kj
89
rpm
33
%
15
mph
Monday 9/14/20 @ 3:20 PM
141
kj
68
rpm
39
%
14
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 9:56 PM
✅
154
kj
79
rpm
37
%
15
mph
Tuesday 1/14/20 @ 1:4 AM
122
kj
70
rpm
36
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 7/11/20 @ 9:52 PM
✅
134
kj
82
rpm
33
%
14
mph
Tuesday 12/10/19 @ 12:29 AM
135
kj
73
rpm
36
%
14
mph
30 min Intervals Ride
Ben Alldis
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Friday 7/3/20 @ 9:54 PM
✅
162
kj
84
rpm
35
%
15
mph
Friday 5/15/20 @ 4:51 PM
156
kj
51
rpm
48
%
13
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
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Thursday 5/14/20 @ 11:3 PM
✅
163
kj
62
rpm
43
%
15
mph
Wednesday 3/4/20 @ 12:10 AM
✅
159
kj
74
rpm
39
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 2/18/20 @ 11:21 PM
139
kj
81
rpm
34
%
14
mph
Tuesday 2/18/20 @ 8:18 PM
✅
153
kj
70
rpm
40
%
15
mph
30 min Pop Ride
Robin Arzón
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Share
Sunday 2/2/20 @ 5:51 PM
135
kj
75
rpm
36
%
14
mph
Sunday 9/1/19 @ 5:41 PM
82
kj
72
rpm
35
%
13
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 8/9/19 @ 10:20 PM
✅
93
kj
82
rpm
34
%
14
mph
Sunday 4/14/19 @ 11:8 PM
0
kj
0
rpm
23
%
0
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Saturday 4/13/19 @ 1:1 AM
✅
151
kj
74
rpm
38
%
15
mph
Saturday 3/30/19 @ 3:33 PM
148
kj
63
rpm
42
%
14
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 3/27/19 @ 8:21 PM
✅
173
kj
69
rpm
42
%
16
mph
Next Workouts
10_ass_ity
Michigan
9
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
18 🔥
Beat 10_ass_ity
Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
87
kj
Monday 10/19/20
✅
96
kj
Tuesday 8/25/20
30 min Prince Ride
Ally & Emma
View Class
Share
141
kj
Monday 9/14/20
✅
154
kj
Thursday 8/13/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
122
kj
Tuesday 1/14/20
✅
134
kj
Saturday 7/11/20
30 min Intervals Ride
Ben Alldis
View Class
Share
135
kj
Tuesday 12/10/19
✅
162
kj
Friday 7/3/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
156
kj
Friday 5/15/20
✅
163
kj
Thursday 5/14/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
159
kj
Wednesday 3/4/20
139
kj
Tuesday 2/18/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
153
kj
Tuesday 2/18/20
135
kj
Sunday 2/2/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
82
kj
Sunday 9/1/19
✅
93
kj
Friday 8/9/19
30 min HIIT Ride
Robin Arzón
View Class
Share
0
kj
Sunday 4/14/19
✅
151
kj
Saturday 4/13/19
30 min Pop Ride
Robin Arzón
View Class
Share
148
kj
Saturday 3/30/19
✅
173
kj
Wednesday 3/27/19
Next Workouts