Shake and Bake
Workouts
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Sunday 2/9/20 @ 5:11 PM
✅
150kj
72rpm
39%
15mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Thursday 12/3/20 @ 11:58 PM
102kj
47rpm
40%
11mph
Wednesday 11/25/20 @ 12:25 AM
✅
134kj
58rpm
41%
13mph
Friday 2/14/20 @ 8:50 PM
242kj
71rpm
40%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
286kj
78rpm
40%
16mph
Saturday 1/25/20 @ 1:17 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:6 PM
✅
182kj
70rpm
43%
16mph
Thursday 3/19/20 @ 2:23 PM
✅
152kj
73rpm
39%
15mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Tuesday 2/4/20 @ 1:5 AM
✅
150kj
63rpm
42%
15mph
Tuesday 2/4/20 @ 1:27 AM
141kj
71rpm
38%
14mph
Sunday 1/19/20 @ 1:55 PM
✅
153kj
72rpm
39%
15mph
Tuesday 1/14/20 @ 1:18 AM
118kj
60rpm
38%
12mph
Thursday 1/9/20 @ 12:6 AM
✅
144kj
67rpm
40%
14mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Saturday 3/30/19 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 12:55 AM
✅
101kj
58rpm
36%
11mph
Workouts
102
kj
Thursday 12/3/20
242
kj
Friday 2/14/20
118
kj
Tuesday 1/14/20
122
kj
Tuesday 1/7/20