Shake and Bake
Workouts
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
Wednesday 8/12/20 @ 11:30 PM
✅
197kj
71rpm
43%
16mph
Monday 4/27/20 @ 9:19 PM
155kj
71rpm
39%
15mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 8:54 PM
117kj
56rpm
36%
11mph
Sunday 4/19/20 @ 4:48 PM
✅
187kj
65rpm
43%
15mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Friday 2/14/20 @ 8:50 PM
242kj
71rpm
40%
15mph
Saturday 2/8/20 @ 3:31 PM
✅
327kj
80rpm
42%
17mph
Sunday 1/12/20 @ 6:28 PM
143kj
72rpm
38%
15mph
Friday 1/10/20 @ 1:29 AM
✅
213kj
78rpm
42%
17mph
Wednesday 12/25/19 @ 5:21 PM
130kj
70rpm
37%
14mph
Monday 12/23/19 @ 10:25 PM
✅
204kj
79rpm
41%
17mph
Workouts
155
kj
Monday 4/27/20
117
kj
Wednesday 4/15/20
242
kj
Friday 2/14/20
143
kj
Sunday 1/12/20