Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 4:30 PM
79kj
71rpm
40%
15mph
Tuesday 5/26/20 @ 4:34 PM
✅
98kj
72rpm
43%
16mph
Monday 5/17/21 @ 3:5 PM
91kj
71rpm
38%
14mph
Wednesday 10/21/20 @ 9:48 PM
✅
121kj
65rpm
45%
16mph
Wednesday 1/20/21 @ 9:49 PM
111kj
50rpm
40%
11mph
Sunday 1/3/21 @ 4:36 PM
✅
130kj
65rpm
39%
14mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
Tuesday 8/18/20 @ 4:3 PM
✅
206kj
67rpm
46%
17mph
Monday 10/19/20 @ 6:37 PM
87kj
72rpm
36%
14mph
Friday 8/14/20 @ 5:30 PM
✅
94kj
63rpm
42%
14mph
Thursday 6/25/20 @ 5:47 PM
112kj
49rpm
41%
11mph
Tuesday 6/23/20 @ 4:30 PM
✅
182kj
66rpm
45%
16mph
Wednesday 5/6/20 @ 9:0 PM
112kj
51rpm
40%
11mph
Tuesday 5/5/20 @ 4:2 PM
✅
193kj
60rpm
50%
17mph
Tuesday 11/5/19 @ 11:31 PM
90kj
70rpm
37%
14mph
Thursday 10/17/19 @ 2:54 PM
✅
132kj
70rpm
44%
16mph
Thursday 9/26/19 @ 10:54 AM
83kj
74rpm
35%
14mph
Friday 9/20/19 @ 11:47 PM
✅
107kj
74rpm
39%
15mph
Saturday 3/30/19 @ 5:52 PM
0kj
0rpm
40%
0mph
Thursday 1/10/19 @ 1:6 AM
✅
86kj
71rpm
41%
15mph
10_ass_ity
Michigan
4
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
22
🔥
Workouts
91
kj
Monday 5/17/21
112
kj
Thursday 6/25/20
112
kj
Wednesday 5/6/20