Shake and Bake
Workouts
Monday 5/17/21 @ 3:5 PM
91kj
71rpm
38%
14mph
Sunday 11/15/20 @ 7:24 PM
✅
164kj
81rpm
43%
18mph
Wednesday 2/24/21 @ 5:6 PM
143kj
76rpm
37%
15mph
Saturday 2/20/21 @ 2:38 AM
✅
307kj
87rpm
46%
20mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
Thursday 8/13/20 @ 6:7 PM
✅
241kj
70rpm
47%
17mph
Saturday 1/25/20 @ 1:17 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 7:9 PM
✅
262kj
76rpm
47%
19mph
Wednesday 2/19/20 @ 12:4 AM
kj
rpm
%
0mph
Thursday 5/28/20 @ 2:9 PM
✅
193kj
81rpm
39%
16mph
Monday 4/27/20 @ 9:19 PM
155kj
71rpm
39%
15mph
Friday 4/24/20 @ 7:13 PM
✅
196kj
76rpm
41%
16mph
Monday 3/23/20 @ 4:11 PM
183kj
64rpm
36%
12mph
Tuesday 4/21/20 @ 12:53 AM
✅
223kj
64rpm
39%
13mph
Wednesday 4/15/20 @ 8:54 PM
117kj
56rpm
36%
11mph
Friday 4/17/20 @ 4:41 AM
✅
160kj
62rpm
40%
13mph
Tuesday 4/7/20 @ 4:51 PM
114kj
54rpm
37%
11mph
Tuesday 4/7/20 @ 7:24 PM
✅
141kj
60rpm
39%
12mph
Thursday 1/9/20 @ 12:6 AM
144kj
67rpm
40%
14mph
Wednesday 1/15/20 @ 2:50 AM
✅
198kj
69rpm
44%
16mph
Workouts
155
kj
Monday 4/27/20
117
kj
Wednesday 4/15/20
144
kj
Thursday 1/9/20