Shake and Bake
Workouts
Saturday 9/28/19 @ 7:51 PM
128kj
72rpm
36%
14mph
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Saturday 12/28/19 @ 4:40 PM
265kj
66rpm
44%
16mph
Sunday 12/20/20 @ 2:7 PM
✅
467kj
51rpm
67%
20mph
Monday 9/14/20 @ 3:20 PM
141kj
68rpm
39%
14mph
Sunday 12/6/20 @ 2:47 PM
✅
273kj
41rpm
72%
18mph
Thursday 3/19/20 @ 2:23 PM
152kj
73rpm
39%
15mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Sunday 3/15/20 @ 7:33 PM
151kj
70rpm
40%
15mph
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
Sunday 1/12/20 @ 6:28 PM
143kj
72rpm
38%
15mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Tuesday 9/3/19 @ 11:6 PM
74kj
73rpm
33%
13mph
Friday 1/10/20 @ 3:24 PM
✅
123kj
83rpm
38%
16mph
Thursday 1/9/20 @ 12:6 AM
144kj
67rpm
40%
14mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Workouts
151
kj
Sunday 3/15/20
143
kj
Sunday 1/12/20
74
kj
Tuesday 9/3/19
144
kj
Thursday 1/9/20