Shake and Bake

Workouts

Thursday 6/25/20 @ 5:47 PM
✅
112kj
49rpm
41%
11mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 7/1/20 @ 12:26 AM
0kj
0rpm
31%
0mph
Friday 12/20/19 @ 1:37 PM
kj
rpm
%
0mph
15 min Move for More: Tabata Ride
Alex Toussaint
Wednesday 5/13/20 @ 3:15 PM
✅
4kj
61rpm
26%
8mph
Wednesday 5/6/20 @ 9:0 PM
✅
112kj
51rpm
40%
11mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 3:20 PM
0kj
25rpm
29%
4mph

Workouts

30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 112 kj
Thursday 6/25/20
0 kj
Wednesday 7/1/20
15 min Move for More: Tabata Ride
Alex Toussaint
kj
Friday 12/20/19
✅ 4 kj
Wednesday 5/13/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
✅ 112 kj
Wednesday 5/6/20
0 kj
Wednesday 5/6/20