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Shake and Bake
10_9_8_zzz
#peloCRNA’s, #CRNA ID
21 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 10_9_8_zzz
Workouts
Next Workouts
Saturday 4/11/20 @ 3:53 PM
✅
378
kj
81
rpm
33
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:2 PM
kj
rpm
%
0
mph
Tuesday 2/16/21 @ 2:56 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:43 PM
✅
kj
rpm
%
0
mph
Sunday 2/7/21 @ 5:24 PM
✅
279
kj
62
rpm
36
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:36 PM
kj
rpm
%
0
mph
Friday 1/1/21 @ 8:11 PM
✅
155
kj
73
rpm
37
%
15
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Thursday 12/31/20 @ 9:59 PM
21
kj
21
rpm
34
%
4
mph
Monday 12/14/20 @ 4:7 PM
✅
263
kj
72
rpm
41
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0
mph
Thursday 12/10/20 @ 4:11 PM
✅
206
kj
78
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 12:46 PM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 4:9 PM
✅
298
kj
75
rpm
36
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:15 PM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 9:13 PM
✅
383
kj
63
rpm
39
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/5/20 @ 5:0 PM
0
kj
0
rpm
0
%
0
mph
Thursday 7/4/19 @ 4:0 PM
✅
227
kj
76
rpm
38
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0
mph
Tuesday 10/27/20 @ 8:36 PM
✅
122
kj
70
rpm
34
%
12
mph
30 min Hamilton Ride
Robin Arzón
View Class
Share
Tuesday 10/20/20 @ 12:3 PM
kj
rpm
%
0
mph
Next Workouts
10_9_8_zzz
#peloCRNA’s, #CRNA ID
21 🔥
Beat balls1212
VS
balls1212
Houston
0
Beat 10_9_8_zzz
Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Saturday 4/11/20
kj
Thursday 11/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 2/16/21
✅
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Sunday 2/7/21
kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
✅
155
kj
Friday 1/1/21
21
kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Monday 12/14/20
kj
Tuesday 12/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
206
kj
Thursday 12/10/20
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 12/5/20
kj
Saturday 12/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Saturday 6/20/20
0
kj
Thursday 11/5/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
227
kj
Thursday 7/4/19
kj
Thursday 10/29/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
122
kj
Tuesday 10/27/20
kj
Tuesday 10/20/20
Next Workouts