Shake and Bake

Workouts

Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/9/21 @ 9:26 AM
330kj
39rpm
85%
19mph
Thursday 11/26/20 @ 5:37 PM
67kj
73rpm
38%
14mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 1:13 AM
204kj
36rpm
95%
20mph
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:3 PM
354kj
43rpm
75%
18mph
Tuesday 10/8/19 @ 9:54 PM
88kj
65rpm
38%
14mph
20 min Tabata Ride
Cody Rigsby
Thursday 8/20/20 @ 9:31 AM
231kj
44rpm
76%
18mph
Sunday 5/31/20 @ 11:31 PM
110kj
69rpm
42%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 10:22 AM
215kj
42rpm
68%
17mph
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 9:7 AM
221kj
61rpm
50%
16mph
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 2:50 PM
207kj
55rpm
51%
15mph
Sunday 4/26/20 @ 7:13 PM
114kj
75rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:15 AM
164kj
63rpm
43%
14mph
Tuesday 1/28/20 @ 4:5 AM
67kj
76rpm
35%
14mph
15 Hip Hop Ride
Hannah Frankson
Thursday 11/14/19 @ 12:27 PM
75kj
67rpm
40%
14mph
Friday 1/24/20 @ 11:42 PM
142kj
67rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
146 kj
Friday 1/24/20
330 kj
Saturday 1/9/21
15 min Pop Ride
Cody Rigsby
67 kj
Thursday 11/26/20
204 kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
141 kj
Wednesday 11/25/20
354 kj
Saturday 11/14/20
20 min Tabata Ride
Cody Rigsby
88 kj
Tuesday 10/8/19
231 kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
110 kj
Sunday 5/31/20
215 kj
Wednesday 5/27/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
18 kj
Sunday 5/17/20
221 kj
Monday 5/18/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
153 kj
Sunday 5/10/20
207 kj
Saturday 5/9/20
30 min Pop Ride
Cody Rigsby
114 kj
Sunday 4/26/20
164 kj
Monday 4/27/20
15 Hip Hop Ride
Hannah Frankson
67 kj
Tuesday 1/28/20
75 kj
Thursday 11/14/19
30 min Billie Eilish Ride
Kendall Toole
142 kj
Friday 1/24/20
170 kj
Monday 1/27/20