Shake and Bake

Workouts

Friday 11/20/20 @ 11:27 PM
58kj
72rpm
35%
13mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 8/9/23 @ 12:36 AM
27kj
62rpm
26%
9mph
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 3:22 PM
113kj
57rpm
41%
13mph
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 10:2 PM
168kj
68rpm
43%
15mph
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 6:51 PM
181kj
64rpm
46%
16mph
Tuesday 1/28/20 @ 4:5 AM
67kj
76rpm
35%
14mph
15 Hip Hop Ride
Hannah Frankson
Thursday 3/12/20 @ 10:35 PM
102kj
67rpm
47%
17mph
Sunday 1/19/20 @ 10:16 PM
99kj
82rpm
35%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/5/20 @ 3:59 PM
101kj
71rpm
39%
15mph
Wednesday 1/15/20 @ 9:59 PM
96kj
80rpm
35%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 8/10/19 @ 12:7 AM
99kj
67rpm
41%
15mph
Tuesday 1/14/20 @ 4:52 AM
109kj
79rpm
36%
15mph
20 min Tabata Ride
Cody Rigsby
Sunday 12/8/19 @ 12:23 PM
87kj
67rpm
38%
14mph
Thursday 10/24/19 @ 10:47 PM
140kj
68rpm
39%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 10/24/19 @ 10:35 PM
131kj
50rpm
40%
11mph
Tuesday 10/15/19 @ 11:7 PM
78kj
76rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 4/24/19 @ 10:51 PM
53kj
60rpm
41%
13mph

Workouts

15 min Pop Ride
Tunde Oyeneyin
58 kj
Friday 11/20/20
27 kj
Wednesday 8/9/23
30 min Beyoncé Ride
Ally Love
141 kj
Wednesday 11/25/20
113 kj
Saturday 11/21/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
18 kj
Sunday 5/17/20
168 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
181 kj
Friday 5/8/20
15 Hip Hop Ride
Hannah Frankson
67 kj
Tuesday 1/28/20
102 kj
Thursday 3/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
99 kj
Sunday 1/19/20
101 kj
Sunday 1/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Wednesday 1/15/20
99 kj
Saturday 8/10/19
20 min Tabata Ride
Cody Rigsby
109 kj
Tuesday 1/14/20
87 kj
Sunday 12/8/19
45 min Pop Ride
Cody Rigsby
140 kj
Thursday 10/24/19
131 kj
Thursday 10/24/19
15 min Pop Ride
Cody Rigsby
78 kj
Tuesday 10/15/19
53 kj
Wednesday 4/24/19