Shake and Bake
Workouts
Wednesday 12/4/19 @ 9:15 PM
✅
150kj
79rpm
37%
15mph
Thursday 12/24/20 @ 1:16 AM
6kj
5rpm
24%
1mph
Thursday 11/26/20 @ 5:37 PM
✅
67kj
73rpm
38%
14mph
Saturday 12/19/20 @ 3:57 PM
22kj
71rpm
32%
12mph
Monday 11/30/20 @ 9:14 PM
✅
89kj
73rpm
37%
14mph
Friday 11/20/20 @ 12:45 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 2:21 AM
✅
109kj
64rpm
38%
13mph
Tuesday 11/24/20 @ 10:8 PM
0kj
21rpm
0%
1mph
Saturday 11/21/20 @ 6:44 PM
✅
81kj
74rpm
36%
14mph
Monday 9/28/20 @ 12:44 AM
kj
rpm
%
0mph
Thursday 11/19/20 @ 6:57 PM
✅
47kj
81rpm
28%
12mph
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph
Saturday 11/7/20 @ 8:5 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 2:54 PM
✅
20kj
47rpm
44%
11mph
Saturday 1/11/20 @ 6:52 PM
✅
142kj
71rpm
39%
15mph
Monday 11/9/20 @ 6:56 PM
0kj
1rpm
30%
0mph
Monday 1/6/20 @ 9:39 PM
✅
146kj
81rpm
35%
15mph
Monday 11/9/20 @ 6:56 PM
0kj
5rpm
30%
0mph