Shake and Bake

Workouts

Wednesday 5/20/20 @ 6:34 PM
✅
97kj
78rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 12/19/20 @ 7:8 PM
89kj
70rpm
39%
14mph
Wednesday 1/15/20 @ 11:45 PM
✅
100kj
81rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Thursday 12/3/20 @ 4:12 PM
89kj
81rpm
34%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 97 kj
Wednesday 5/20/20
89 kj
Saturday 12/19/20
20 min Beginner Ride
Alex Toussaint
✅ 100 kj
Wednesday 1/15/20
89 kj
Thursday 12/3/20