Shake and Bake

Workouts

Wednesday 12/4/19 @ 9:15 PM
✅
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 2/23/20 @ 9:4 PM
38kj
59rpm
42%
13mph
Tuesday 1/14/20 @ 4:52 AM
109kj
79rpm
36%
15mph
20 min Tabata Ride
Cody Rigsby
Wednesday 1/9/19 @ 11:14 AM
✅
122kj
69rpm
42%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 150 kj
Wednesday 12/4/19
38 kj
Sunday 2/23/20
20 min Tabata Ride
Cody Rigsby
109 kj
Tuesday 1/14/20
✅ 122 kj
Wednesday 1/9/19