Shake and Bake

Workouts

Wednesday 1/15/20 @ 11:45 PM
✅
100kj
81rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 9/19/20 @ 5:29 PM
20kj
83rpm
5%
7mph

Workouts

20 min Beginner Ride
Alex Toussaint
✅ 100 kj
Wednesday 1/15/20
20 kj
Saturday 9/19/20