Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
✅
165kj
60rpm
47%
15mph
Saturday 5/30/20 @ 9:11 PM
121kj
69rpm
44%
16mph
20 min Hip Hop Ride
Kendall Toole
Sunday 6/7/20 @ 4:5 PM
✅
149kj
51rpm
60%
17mph
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 4:33 PM
✅
206kj
54rpm
55%
17mph
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
✅
189kj
57rpm
50%
16mph
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:0 PM
✅
201kj
50rpm
58%
17mph
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 10:17 AM
✅
219kj
61rpm
43%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
141 kj
Wednesday 11/25/20
✅ 165 kj
Saturday 11/28/20
20 min Hip Hop Ride
Kendall Toole
121 kj
Saturday 5/30/20
✅ 149 kj
Sunday 6/7/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
18 kj
Sunday 5/17/20
✅ 206 kj
Sunday 5/17/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
153 kj
Sunday 5/10/20
✅ 189 kj
Friday 5/8/20
30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
✅ 201 kj
Saturday 5/9/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
39 kj
Thursday 3/12/20
✅ 219 kj
Thursday 4/9/20