Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Tuesday 1/14/20 @ 4:52 AM
✅
109kj
79rpm
36%
15mph
20 min Tabata Ride
Cody Rigsby
Tuesday 9/22/20 @ 11:50 AM
101kj
61rpm
41%
14mph
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Tuesday 2/25/20 @ 10:30 PM
53kj
73rpm
28%
11mph
20 min Caribbean Music Ride
Ally Love
Friday 2/21/20 @ 1:10 AM
✅
102kj
67rpm
40%
14mph
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:58 PM
✅
193kj
61rpm
41%
14mph

Workouts

30 min Beyoncé Ride
Ally Love
141 kj
Wednesday 11/25/20
✅ 192 kj
Saturday 11/14/20
20 min Tabata Ride
Cody Rigsby
✅ 109 kj
Tuesday 1/14/20
101 kj
Tuesday 9/22/20
30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
✅ 173 kj
Monday 5/11/20
20 min Caribbean Music Ride
Ally Love
53 kj
Tuesday 2/25/20
✅ 102 kj
Friday 2/21/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
39 kj
Thursday 3/12/20
✅ 193 kj
Monday 3/23/20