Shake and Bake

Workouts

Wednesday 11/25/20 @ 12:17 AM
✅
141kj
76rpm
38%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Thursday 7/2/20 @ 12:4 AM
✅
86kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 11:22 AM
41kj
36rpm
44%
10mph
Sunday 5/10/20 @ 1:59 AM
✅
153kj
77rpm
38%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:56 PM
92kj
47rpm
43%
12mph
Sunday 3/29/20 @ 11:28 PM
✅
93kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 10:14 AM
31kj
31rpm
45%
9mph
Friday 1/24/20 @ 11:42 PM
✅
142kj
67rpm
40%
15mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/2/20 @ 9:24 PM
56kj
33rpm
45%
9mph
Tuesday 1/28/20 @ 4:5 AM
✅
67kj
76rpm
35%
14mph
15 Hip Hop Ride
Hannah Frankson
Monday 11/11/19 @ 9:46 PM
33kj
36rpm
46%
10mph
Friday 1/24/20 @ 1:53 AM
✅
146kj
75rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 1/19/20 @ 10:16 PM
✅
99kj
82rpm
35%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 12/27/19 @ 11:18 AM
49kj
37rpm
46%
11mph
Wednesday 1/15/20 @ 11:45 PM
✅
100kj
81rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/7/19 @ 7:19 PM
43kj
36rpm
45%
10mph
Sunday 11/10/19 @ 9:44 PM
✅
162kj
77rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 11/9/19 @ 2:10 AM
50kj
32rpm
45%
9mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 141 kj
Wednesday 11/25/20
52 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
✅ 86 kj
Thursday 7/2/20
41 kj
Sunday 6/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 153 kj
Sunday 5/10/20
92 kj
Friday 5/8/20
20 min Pop Ride
Cody Rigsby
✅ 93 kj
Sunday 3/29/20
31 kj
Thursday 4/2/20
30 min Billie Eilish Ride
Kendall Toole
✅ 142 kj
Friday 1/24/20
56 kj
Sunday 2/2/20
15 Hip Hop Ride
Hannah Frankson
✅ 67 kj
Tuesday 1/28/20
33 kj
Monday 11/11/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 146 kj
Friday 1/24/20
76 kj
Friday 1/17/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 99 kj
Sunday 1/19/20
49 kj
Friday 12/27/19
20 min Beginner Ride
Alex Toussaint
✅ 100 kj
Wednesday 1/15/20
43 kj
Saturday 12/7/19
30 min Live DJ Ride
Cody Rigsby
✅ 162 kj
Sunday 11/10/19
50 kj
Saturday 11/9/19