Shake and Bake

Workouts

Monday 1/11/21 @ 9:40 PM
kj
rpm
%
0mph
15 min Pop Ride
Jess King
Wednesday 1/27/21 @ 7:32 PM
✅
98kj
52rpm
54%
17mph
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 12:31 AM
✅
310kj
52rpm
56%
17mph

Workouts

15 min Pop Ride
Jess King
kj
Monday 1/11/21
✅ 98 kj
Wednesday 1/27/21
30 min Hip Hop Ride: Live from Home
Alex Toussaint
153 kj
Sunday 5/10/20
✅ 204 kj
Sunday 5/10/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
39 kj
Thursday 3/12/20
✅ 310 kj
Wednesday 5/6/20