Shake and Bake

Workouts

Tuesday 1/28/20 @ 4:5 AM
67kj
76rpm
35%
14mph
15 Hip Hop Ride
Hannah Frankson
Tuesday 12/10/19 @ 10:0 PM
✅
170kj
75rpm
52%
21mph
Wednesday 1/15/20 @ 9:59 PM
96kj
80rpm
35%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 8/8/19 @ 8:23 PM
✅
204kj
80rpm
49%
20mph
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph

Workouts

15 Hip Hop Ride
Hannah Frankson
67 kj
Tuesday 1/28/20
✅ 170 kj
Tuesday 12/10/19
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Wednesday 1/15/20
✅ 204 kj
Thursday 8/8/19
30 min Lizzo Ride
Robin Arzón
150 kj
Wednesday 12/4/19
✅ 272 kj
Monday 8/5/19