Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Tuesday 12/8/20 @ 9:9 PM
✅
326kj
88rpm
37%
17mph
Wednesday 12/25/19 @ 9:59 PM
✅
146kj
74rpm
44%
17mph
Thursday 12/16/21 @ 9:41 PM
145kj
74rpm
45%
17mph
Friday 8/6/21 @ 7:0 PM
186kj
76rpm
40%
16mph
Tuesday 8/3/21 @ 10:24 AM
✅
189kj
81rpm
38%
16mph
Saturday 6/12/21 @ 3:42 PM
274kj
72rpm
40%
16mph
Monday 3/15/21 @ 8:58 PM
✅
355kj
82rpm
42%
18mph
Wednesday 5/6/20 @ 2:27 PM
✅
316kj
76rpm
39%
16mph
Monday 4/12/21 @ 8:23 PM
314kj
83rpm
37%
16mph
Tuesday 3/16/21 @ 5:10 AM
kj
rpm
%
0mph
Monday 3/8/21 @ 11:2 AM
✅
284kj
81rpm
39%
16mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 11:8 AM
✅
290kj
83rpm
39%
17mph
Tuesday 9/29/20 @ 3:57 PM
397kj
76rpm
38%
16mph
Wednesday 9/30/20 @ 3:54 PM
✅
427kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Monday 8/31/20 @ 8:3 PM
✅
331kj
80rpm
41%
17mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Monday 7/27/20 @ 8:13 PM
✅
230kj
75rpm
45%
18mph
100thatb1tch
SFBay
24
VS
rugbybeastmom
KingstonOntario
101
🔥
Workouts
310
kj
Thursday 3/4/21
145
kj
Thursday 12/16/21
186
kj
Friday 8/6/21
274
kj
Saturday 6/12/21
314
kj
Monday 4/12/21
kj
Tuesday 3/16/21
283
kj
Thursday 1/28/21