Shake and Bake

Workouts

Friday 5/29/20 @ 3:11 PM
116kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 5:8 PM
✅
120kj
73rpm
41%
16mph
Monday 5/25/20 @ 5:17 PM
112kj
75rpm
39%
15mph
20 min Country Ride
Denis Morton
Tuesday 5/12/20 @ 10:17 PM
✅
122kj
74rpm
42%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
116 kj
Friday 5/29/20
✅ 120 kj
Sunday 5/10/20
20 min Country Ride
Denis Morton
112 kj
Monday 5/25/20
✅ 122 kj
Tuesday 5/12/20