Shake and Bake
Workouts
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Friday 7/17/20 @ 10:9 PM
✅
174kj
79rpm
39%
16mph
Friday 8/6/21 @ 7:0 PM
✅
186kj
76rpm
40%
16mph
Friday 6/25/21 @ 10:6 PM
166kj
88rpm
35%
16mph
Sunday 9/20/20 @ 4:53 PM
✅
405kj
74rpm
42%
17mph
Sunday 12/8/19 @ 6:43 PM
343kj
82rpm
37%
16mph
Monday 12/23/19 @ 6:4 PM
204kj
64rpm
40%
14mph
Sunday 10/13/19 @ 9:10 PM
✅
258kj
84rpm
37%
16mph
Thursday 8/8/19 @ 1:53 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 11:13 AM
✅
111kj
84rpm
36%
16mph
Monday 4/29/19 @ 2:0 PM
✅
198kj
76rpm
40%
16mph
Saturday 4/20/19 @ 9:35 PM
191kj
85rpm
38%
17mph
Sunday 3/10/19 @ 3:55 PM
159kj
70rpm
40%
15mph
Sunday 3/10/19 @ 5:40 PM
✅
216kj
83rpm
41%
17mph
Monday 2/4/19 @ 3:35 PM
135kj
66rpm
40%
14mph
Saturday 2/2/19 @ 3:30 PM
✅
205kj
81rpm
42%
17mph
Friday 10/19/18 @ 10:17 PM
264kj
74rpm
41%
16mph
Saturday 1/19/19 @ 12:14 AM
✅
286kj
81rpm
40%
17mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Saturday 1/12/19 @ 12:53 AM
✅
203kj
82rpm
40%
17mph
Workouts
166
kj
Friday 6/25/21
343
kj
Sunday 12/8/19
204
kj
Monday 12/23/19
264
kj
Friday 10/19/18