Shake and Bake
Workouts
Sunday 9/5/21 @ 8:27 PM
125kj
73rpm
41%
16mph
Saturday 8/21/21 @ 5:43 PM
✅
209kj
83rpm
47%
20mph
Sunday 7/5/20 @ 11:42 PM
444kj
71rpm
45%
17mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Thursday 5/13/21 @ 2:0 PM
167kj
78rpm
36%
15mph
Friday 8/21/20 @ 10:38 AM
✅
255kj
88rpm
41%
18mph
Sunday 2/14/21 @ 7:17 PM
173kj
75rpm
39%
16mph
Tuesday 7/21/20 @ 10:43 AM
✅
245kj
88rpm
40%
18mph
Thursday 1/28/21 @ 4:3 PM
283kj
77rpm
39%
16mph
Wednesday 5/6/20 @ 1:38 PM
✅
383kj
87rpm
42%
19mph
Sunday 12/13/20 @ 6:27 PM
299kj
75rpm
41%
16mph
Monday 12/28/20 @ 4:49 PM
✅
452kj
82rpm
47%
20mph
Sunday 10/18/20 @ 5:4 AM
297kj
71rpm
43%
17mph
Saturday 10/17/20 @ 3:16 PM
✅
433kj
82rpm
45%
19mph
Wednesday 9/2/20 @ 7:6 PM
326kj
74rpm
43%
17mph
Tuesday 9/1/20 @ 10:24 AM
✅
425kj
85rpm
44%
19mph
Sunday 6/7/20 @ 5:58 PM
292kj
79rpm
39%
16mph
Tuesday 6/2/20 @ 10:6 AM
✅
382kj
84rpm
43%
18mph
Saturday 4/11/20 @ 1:10 AM
344kj
78rpm
42%
18mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
Workouts
125
kj
Sunday 9/5/21
167
kj
Thursday 5/13/21
173
kj
Sunday 2/14/21
283
kj
Thursday 1/28/21
299
kj
Sunday 12/13/20
297
kj
Sunday 10/18/20