Shake and Bake
Workouts
Monday 10/4/21 @ 11:31 PM
159kj
75rpm
38%
15mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Saturday 1/9/21 @ 9:55 PM
184kj
71rpm
42%
16mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Thursday 8/13/20 @ 7:11 PM
168kj
69rpm
42%
15mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Saturday 8/8/20 @ 9:35 PM
159kj
73rpm
39%
15mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 1:43 AM
145kj
72rpm
38%
15mph
Monday 6/15/20 @ 9:41 PM
✅
190kj
83rpm
39%
17mph
Friday 5/29/20 @ 3:11 PM
116kj
74rpm
40%
16mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
215kj
70rpm
44%
17mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph